Healing Spaces with Kari logo

how I work

Six ways in.

Every session includes my lived-experience perspective and 100% consensual support. The differences below are about scope, not about how much care goes in.

A soapy sponge in soft sunlight, water and suds catching the light
  • Free 2-hour Taster

    Two hours of my time, on me. The most overwhelming corner gets sorted, and you see how I work. No application form, no hoops.

    Eligibility is a feel call. Anyone who looks like they'd genuinely benefit. Just message me.

  • Body Doubling Session

    90 minutes of co-working, virtual or in person. I sit alongside you while you tackle the one task you keep avoiding.

    For when you know what to do but can't start. ADHD-friendly, gentle, conversational.

  • Reset Session

    2 or 3 focused hours on a single area. Hands-on declutter and reset, with lived-experience perspective along the way.

    For when one corner has become a wall. Emotional support is part of the work, not an upsell.

  • Room Rescue

    A half-day (4 hours) on one full room. The pitch is the outcome: a room you can use again by the time we're done.

    The package most clients land on. A clear afternoon, a clear room.

  • Gentle Ongoing Support

    Recurring 2-hour sessions, fortnightly or weekly. Pause or cancel any time. No contract.

    For when reset-and-relapse is the pattern. We build the new shape together, week by week.

  • Move / Transition Support

    Project-quoted help before or after a move, separation, bereavement, or major life transition.

    Trauma-informed work, physical and emotional. The price reflects the outcome, not the hours.

Pricing is on the pricing page. If any of it is a barrier, please get in touch. I hold a small number of discounted slots each month for people whose circumstances make full-rate sessions out of reach. There's no application form. Just message me.