how I work
Six ways in.
Every session includes my lived-experience perspective and 100% consensual support. The differences below are about scope, not about how much care goes in.
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Free 2-hour Taster
Two hours of my time, on me. The most overwhelming corner gets sorted, and you see how I work. No application form, no hoops.
Eligibility is a feel call. Anyone who looks like they'd genuinely benefit. Just message me.
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Body Doubling Session
90 minutes of co-working, virtual or in person. I sit alongside you while you tackle the one task you keep avoiding.
For when you know what to do but can't start. ADHD-friendly, gentle, conversational.
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Reset Session
2 or 3 focused hours on a single area. Hands-on declutter and reset, with lived-experience perspective along the way.
For when one corner has become a wall. Emotional support is part of the work, not an upsell.
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Room Rescue
A half-day (4 hours) on one full room. The pitch is the outcome: a room you can use again by the time we're done.
The package most clients land on. A clear afternoon, a clear room.
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Gentle Ongoing Support
Recurring 2-hour sessions, fortnightly or weekly. Pause or cancel any time. No contract.
For when reset-and-relapse is the pattern. We build the new shape together, week by week.
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Move / Transition Support
Project-quoted help before or after a move, separation, bereavement, or major life transition.
Trauma-informed work, physical and emotional. The price reflects the outcome, not the hours.
Pricing is on the pricing page. If any of it is a barrier, please get in touch. I hold a small number of discounted slots each month for people whose circumstances make full-rate sessions out of reach. There's no application form. Just message me.