the shop
Made by Kari, for the heavy days
Workbooks, journals, and kits that come from lived experience, not a textbook, made by a peer practitioner whose NHS colleagues gave her their award for creativity and innovation. Digital things arrive instantly. Physical things are printed for you or packed by hand, and posted within the UK.
Kari's own journal
Self-Soothing Journal (A5, wire-bound, lies flat)
based on personal lived experience
Small calming skills up front, space to pour everything out at the back, and the free Worry Tree app in your pocket. Lies flat, printed in the UK.
£18.99 See inside
free, no email needed
Find these in your home
One A4 page: write down where the stopcock, fuse box, boiler, meters and alarms are, before you need them. It is a page from the New Home Checklist and Maintenance Log.
Download the free page (PDF)Home printables and more
Moving House Planner
A UK moving house planner to take you from eight weeks out to your first week in the new home. Print at home.
£2.50
New Home Checklist and Maintenance Log
Keep the jobs and details of a new home in one place: move-in checklist, yearly maintenance and repairs log. Print at home.
£2.50
Household Paperwork System
What to keep, what to shred and for how long, using UK rules, plus a simple filing map. Print at home.
£3.50
Spooky Season Tidy Bingo
Four gentle bingo cards for October. Tick a square, any square. A line is a win, and so is one tick.
£2.00
Spooky Season Reset
Fourteen small spots for October, about fifteen minutes each, with two rest days. Lightest things first, then stop.
£2.00
Home Ready for Recovery
A practical checklist for getting a home ready before an operation or a hospital stay: clean, clear routes, everything within reach. Print at home.
£2.00
Kitchen, Fridge and Pantry Organiser
Sort the kitchen, fridge and pantry one zone at a time, with stock lists and printable labels. Print at home.
£2.50
Room by Room Declutter Pack
One sheet per room, one small spot at a time: keep, donate, recycle or bin. Print at home.
£3.00
Home Printables Bundle: all six packs
All six home printables in one download: moving, new home, paperwork, cleaning, kitchen and decluttering. Print at home.
£9.99
Looking for the free stuff? It lives on the printables page, no email address required.
Deliveries, downloads and returns are all explained in our shop terms, written in plain English.